Prenatal Massage — Gentle Care for You and Baby
Safe, soothing relief designed around pregnancy.
Pregnancy is a beautiful thing, but it asks an enormous amount of your body, and the aches that come with it are very real. Our prenatal massage is designed specifically for expecting mothers, with every technique and position chosen for comfort and safety. Using gentle, supported side-lying positioning, your therapist eases the strain of carrying a growing baby without any pressure on the belly, so you can fully relax and let go.
What it helps with:
As your body changes, so does the way it carries weight, and that shift puts strain in predictable places. Prenatal massage helps relieve lower back and hip pain, sciatic discomfort that radiates down the leg, swelling in the legs, ankles, and feet, tight and aching shoulders, and the deep, all-over fatigue that pregnancy brings. Beyond the physical relief, it offers something just as valuable—a quiet, unhurried moment that's entirely about you.
How we keep you comfortable:
You'll be positioned on your side and fully supported with cushions, so there's never any strain. Your therapist adjusts pressure and positioning to suit exactly where you are in your pregnancy and what feels good to you on the day.
A note on safety:
Prenatal massage is generally best suited to the second and third trimesters. If you have a high-risk pregnancy or any concerns, we recommend a quick check with your doctor first, and please let us know what's comfortable for you when you arrive.